September 2015 archive

Sep 21

Challenge yourself to Go Green!

      It’s Not Easy Being Green Many fruits and vegetables are excellent sources of a wide variety of nutrients, but the green ones tend to be the pot of gold at the end of the rainbow. Green fruits and vegetables are loaded with powerful vitamins and minerals such as vitamin A, vitamin C, potassium, folate, …

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Sep 21

Why Orange you eating Yellow?

  Why Orange you eating Yellow? Orange and Yellow fruits and vegetables contain antioxidants, vitamins, fiber and phytonutrients that are good for your skin, eyes, heart, and they also decrease your risk of cancer.  Read more…..

Sep 11

Flu Shots, Biometrics Oh MY!

  Onsite Flu Shots Free to Regular status SVVSD employees!       Biometric Health Screenings Free to all Regular status SVVS employees! Employees can earn up to $40 in King Sooper gift cards by participating (additional details to follow). Screenings will be offered at several locations throughout the district.       For more …

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Sep 10

Office Ergonomics

          Do you have pain in your back, hips, elbows, and wrist from sitting for long hours at work?  Would you like to know how to prevent injury from hours of sitting at your work station?  If so, bring your lunch and join us in learning more about prevention of strain …

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Sep 09

Tips For Shopping at the Local Farmer’s Market

Eating locally is better for you and the environment, but sometimes the farmer’s market can seem more expensive and more daunting then the usual quick trip to the grocery store. Don’t worry, we have a few tips for you to master your farmer’s market and walk away feeling great about buying local.  Read more……..