Monthly Archives: November 2015

Gentlemental Health 101

Depression: Kryptonite to the manliness of male minds Depression is a serious, yet treatable mental health disorder that can affect any man, no matter how keen his sense of direction or how burly his mustache. While depression is often associated … Continue reading

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STARTS THIS WEEK: Register Now for the Biometrics Screening!

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There is Nothing More Attractive………

  When you get a preventive medical test, you’re not just doing it for yourself. You’re doing it for your family and loved ones. Take control of your health and look after yourself.  Start by reading here……

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Know Your Numbers and get $50 in groceries

Participate in one of the onsite biometric health screenings and you will receive a $30.00 gift card to King Soopers, Safeway or Lucky’s.  All it takes is 15 minutes!!! Complete a Health Risk Appraisal (HRA) with your health provider (myCigna.com … Continue reading

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Who and What is a Health Coach?????

Who and What is a Health Coach????? SVVS cares about your health and well being! That is why SVVS has invested through the utilization of the health plan, its own dedicated Health Coach for SVVS employees. Jerri Mason RN is … Continue reading

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Help to help you – Manage Holiday Stress

  The holidays can be one of the happiest times of the year, yet it can be one of the most stressful.  Join us for a workshop that provides an overview of common stressors people encounter during the holiday and … Continue reading

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Egg White Chicken Tenders

Egg White Chicken Tenders Chef: NestFresh Eggs Ingredients 1 pound skinless, boneless chicken breasts 1/2 cup whole wheat flour 1 tablespoon ground paprika 1 1/2 teaspoons black pepper 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon salt 3 … Continue reading

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Quick Apple Sausage Quesadillas

Quick Apple Sausage Quesadillas Chef: Meal Makeover Moms As family nutrition experts, we’re often asked to give cooking demonstrations and lectures to groups of moms. From preschool playgroups to parent teacher organizations, we welcome the opportunity to meet fellow moms … Continue reading

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Why Movember?

In Movember, the mustache is a banner – the hairy ribbon that unites Mo Bros around the world for 30 days. Your Mo is bound to attract attention, and for good reason. It’s a bold statement and a big opportunity. … Continue reading

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Happier, Healthier – Holiday Challenge

November 18, 2015 – January 8, 2016 Every holiday season a person will gain on average one to two pounds that they will never lose. Over time those pounds add up!  Lets make this holiday season a healthier and happier … Continue reading

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