April 2016 archive

Apr 26

May’s Healthy Hero is the Transportation Department

Transportation’s wellness journey began almost a year ago. They have really come together to support each other in weight loss, increasing daily physical activity, bringing healthy lunches to work, and cutting out sugary drinks. Your commitment to well-being is inspiring!  What does your daily group wellness routine look like? Some of us go to the gym, but mostly we …

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Apr 25

It’s time for the Longmont Get Movin’ Challenge!!!

SVVSD is in the running to be named the most active place to work within Longmont. Be sure to sign up & participate for your chance to win some awesome prizes, beat out the other schools, and to take home the beautiful (and unique) golden sneaker!

Apr 22

Good Health From a Clean Mouth

Apr 18

It’s Time to Get Movin’!

Did you know that 79% of adults within the U.S. don’t get their recommended 30 minutes of daily activity? Join us in the Longmont Get Movin’ Challenge to get movin’ and shakin’ – and to win the ultimate prize! You could help SVVSD win the title of most active place to work within Longmont! Kick-start your healthy …

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Apr 11

50 Tips to Help You Successfully Navigate the Grocery Store

Always go with a list. If you go without a list, you may as well just throw your money away. You need to prepare a list of everything you need, pulling from your weekly menu (next tip) and checking to make sure you don’t have it already. Now stick to that list. Click here to read …

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Apr 04

Gardening for Your Health

April showers bring…great gardens! Now is a perfect time to pull out the gardening gloves, dust off the wheel barrow and tools, and get down and dirty with nature. Why? It depends on what you’re looking for exactly, but one one thing is guaranteed, you’ll find something you need. Stress relief, a chance to be …

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