Monthly Archives: March 2017

Posted on by Erika Wey, LUH | Comments Off on Why Is Nutrition Important?
Posted on by Bonnie | Comments Off on Get Fit on Route 66 Challenge
Posted on by Erika Wey, LUH | Comments Off on What Does A Day’s Worth of Fruit and Veggies Really Look Like?

Snacking on healthy foods throughout the day can be an excellent healthy habit to adopt. It can help keep your energy up so you can stay productive all day long. It can curb the distraction of a rumbling stomach. It … Continue reading

Posted on by Erika Wey, LUH | Comments Off on 10 Healthy Foods to Snack on During Work
Posted on by Erika Wey, LUH | Comments Off on What’s in Season in March?
Posted on by Bonnie | Comments Off on Healthy Holiday Cooking Demonstration at Coal Ridge MS
Posted on by Erika Wey, LUH | Comments Off on Decoding Food Labels 101

Jodi Marsolek was nominated as this month’s Healthy Hero because she is such an inspiration to her team at Coal Ridge Middle School. She is always there to support her fellow employees with anything wellness! We have had the honor to get to … Continue reading

Posted on by Erika Wey, LUH | Comments Off on March’s Healthy Hero