Monthly Archives: October 2017

Congratulations to the Dynamite Rebel Ramblers, The Get Fit on Route 66 Challenge winners on being this month’s healthy heroes! You rock!    Your commitment to fitness during the Get Fit on Route 66 was inspiring, what did your daily … Continue reading

Posted on by Dylan | Comments Off on October Healthy Heroes: Dynamite Rebel Ramblers

in 2017, it’s estimated that among U.S. women there will be*:  252,710 new cases of invasive breast cancer 40,610 breast cancer deaths     What Is Breast Cancer? Breast cancer occurs when cells divide and grow without their normal control. … Continue reading

Posted on by Dylan | Comments Off on Breast Cancer Awareness

In Preparation for Men’s Health, SVVSD Wellness will be hosting a Stache’ Competiton! So start brushing and oiling that glorious facial fur for a chance to win some awesome prizes from local community partners! Date: Movember 1st – Movember 30th … Continue reading

Posted on by Dylan | Comments Off on Upcoming: Movember – Men’s Health Mustache Competition

Looking For A Way To Save For College? Come Learn About Your Options Over Dinner All attendees will receive a FREE $25 Starter Account! We are proud to have partnered with CollegeInvest to offer our employees access to Colorado’s 529 … Continue reading

Posted on by Dylan | Comments Off on Looking For A Way To Save For College?

Being active and healthy does not have to mean going to the gym to lift weights or spending 30 minutes on the treadmill. Of course these things are important, but by integrating activity into everything you do, you will be … Continue reading

Posted on by Dylan | Comments Off on Is Activity Part of Your Daily Life?

In the past five years, it has been routinely reported by researchers and the media alike that Americans are notoriously sleep deprived. There are numerous reasons why this may be the case. While many people look towards improving their health … Continue reading

Posted on by Dylan | Comments Off on Sleep: An Essential Component to Health and Well-Being