Dec 06

Healthy Habits Over The Holidays Challenge

Please send your completed worksheet to Worksite Wellness at: wellness@svvsd.org or
or mailing it to 395 S Pratt Pkwy, attention to: Dylan Radford. 

The final day to submit
completed forms is January 10, 2018.

 

We all know that the holiday season can be detrimental to our health and our healthy
habits. Many people tend to lose focus of their goals and fall out of our regular routines.
On average 1 – 5 pounds are put on between Thanksgiving and Christmas that are never
lost during our lifetime. The Healthy Habits Over The Holidays challenge will help keep
your mind focused and your body in good health and spirits.

To participate in this 21 day challenge, complete wellness activities from 3 different
categories and log points for each activity completed. After you complete your 21 days of
healthy habits, please turn in your sheet to Worksite Wellness at: wellness@svvsd.org or
or mailing it to 395 S Pratt Pkwy, attention to: Dylan Radford. The final day to submit
completed forms is January 10, 2018.

Those who participate and complete the Healthy Habits Over The Holidays challenge will be entered in to a prize drawing!

Participation is voluntary. You should consult your physician or other health care professional

Download (PDF, 159KB)

Download (PDF, 154KB)


before starting this or any other