Feb 06

February’s Healthy Hero, Kristen Wilkensen

Congratulations to Kristen Wilkensen on being this months Healthy Hero!

Your commitment to fitness is inspiring.  What does your personal fitness routine look like?

I love my Treadmill! I try to get on it every day.  I feel like It’s great for my mind and body.  I also stay active with my horses.

What are some things you do to prioritize healthy living?

I do my best to stay active!  I’ve found that not sitting around being negative makes for a more positive day and helps me to realize that being healthy is easier than I thought

What are your favorite healthy foods?

I love Poke bowls.  They are fast, easy and overall convenient.

What would you like to see in our schools to promote healthy living for SVVSD employees?

Make a small space in the buildings for indoor exercise equipment like treadmills and bikes. Something to do during a lunch hour etc.

What would be your Personal Healthy Tip?