Karen Silveira is the head secretary at Eagle Crest Elementary. She has been with the district for 26 years.
Karen: I run everyday. I have been trying to add lunch walk times as things calm down. I also do yoga a couple times a week.
vw: What are some things you do to prioritize healthy living?
Karen: I use my Jawbone 27/7 to track my steps and food.
vw: What are your favorite healthy foods?
vw: What would you like to see in our schools healthy future for the staff?
Karen: More opportunities for the schools on the west side of town. More in-house presentations
vw: Karen, what would be your Personal Healthy Tip?
Karen: Eats lots of fruits & veggies!
Thank you for being this month’s Healthy Hero!!!!