Tag Archives: Farmer’s Market

Posted on by Bonnie | Comments Off on Summer Dish Cooking Demonstration

Practicing a lifestyle of holistic wellness includes more than eating right and working out. It also includes making time for yourself and doing things you love. Spending your down time on your favorite hobbies benefits your overall wellbeing in many … Continue reading

Posted on by Erika Wey, LUH | Comments Off on 11 Healthy Hobbies You Can Start Today
Posted on by Erika Wey, LUH | Comments Off on What Does A Day’s Worth of Fruit and Veggies Really Look Like?

Happy fall! Crisp, cool weather is back. And along with it, all of our favorite fall activities. Including football (Go Broncos)! But we know we’re not the only ones with football and pumpkin spice lattes on the brain! For a … Continue reading

Posted on by Erika Wey, LUH | Comments Off on Host a Healthy Tailgate Party

  Flavor Produce that have been allowed to fully ripen in the sun tastes amazing! Freshly picked produce has the optimal flavor – crispy, fragrant, juicy and colorful. Those summer heirloom tomatoes make all other tomatoes seem inferior. Read More … Continue reading

Posted on by Erika Wey, LUH | Comments Off on 10 Reasons to Eat What’s In Season
Posted on by Erika Wey, LUH | Comments Off on What’s In Season In September?

  It can save you money. When you buy what’s in season, you buy food that’s at the peak of its supply, and costs less to farmers to harvest and get to your grocery store. To read more reasons >>

Posted on by Erika Wey, LUH | Comments Off on Why Eat Local and In Season?

Are you overwhelmed by the amount of zucchini that is growing in your garden? How on earth are you going to eat all of it? Freezing fruits and vegetables is a great way to save time, money and waste! If you … Continue reading

Posted on by Erika Wey, LUH | Comments Off on What Do I Do With All This Fresh Bounty?

  Local, seasonal food is fresher, tastier and more nutritious than food which has traveled a long distance. It also cuts down on carbon emissions caused by transporting food. Check out what’s in season now >>

Posted on by Erika Wey, LUH | Comments Off on What’s in Season in August?