Tag Archives: Longmont

Posted on by Erika Wey, LUH | Comments Off on 50 Ways to Take a Break

Practicing a lifestyle of holistic wellness includes more than eating right and working out. It also includes making time for yourself and doing things you love. Spending your down time on your favorite hobbies benefits your overall wellbeing in many … Continue reading

Posted on by Erika Wey, LUH | Comments Off on 11 Healthy Hobbies You Can Start Today

Meet this month’s Healthy Hero, Maria Aleman, a very special second grade teacher from Timberline KP-8. Maria, what does your personal fitness routine look like? I do Kickboxing three or four days a week, sometimes I go for a run … Continue reading

Posted on by Erika Wey, LUH | Comments Off on Maria Aleman, April’s Healthy Hero

This year’s Happy Smackah Fun Run or Walk will be benefiting Longmont High School’s Braden Stevenson. Read Braden’s story and sign up for the race here!

Posted on by Erika Wey, LUH | Comments Off on Don’t Miss St Vrain’s Happy Smackah!!!
Posted on by Erika Wey, LUH | Comments Off on Take a Walk, It’s National Walking Day!

Jodi Marsolek was nominated as this month’s Healthy Hero because she is such an inspiration to her team at Coal Ridge Middle School. She is always there to support her fellow employees with anything wellness! We have had the honor to get to … Continue reading

Posted on by Erika Wey, LUH | Comments Off on March’s Healthy Hero

This month’s Healthy Hero is Pete (PJ) Juergensen. He teaches physical activity at Blue Mountain Elementary School and inspires not only his students to move throughout the day, but also his coworkers. We had the wonderful opportunity to ask PJ some … Continue reading

Posted on by Erika Wey, LUH | Comments Off on February’s Healthy Hero

This month we got the chance to meet Walid Hamzi at Sunset Middle School. Wow, what an inspiration! He was another top mover during last year’s Get Movin’ Challenge and joins our list of amazing Healthy Heroes!   Walid, how would you describe … Continue reading

Posted on by Erika Wey, LUH | Comments Off on January’s Healthy Hero

This month’s Healthy Hero was nominated by her coworker. She has inspired many of her team members and we had the opportunity to ask her about her wellness secrets. This month’s Healthy Hero is Leann Varela, the Kitchen Manager at Mead … Continue reading

Posted on by Erika Wey, LUH | Comments Off on December’s Healthy Hero
Posted on by Erika Wey, LUH | Comments Off on This Week! Be Sure to Weigh In