Self-Care and Coping

National Institute of Mental Health
This is a government site with information on mental health problems. Find downloadable resources about specific mental health challenges and disorders. Click here to go to the website.

American Self-Help Clearinghouse
This website provides a database of self-help support groups. Click here to go to the website.

Depression and Bipolar Support Alliance
This alliance intends to increase understanding of the impact and management of Depression and Bipolar Disorder. The site provides tools, resources, and information. Click here to go to the website.

Families for Depression Awareness
This organization informs and supports the family members of people experiencing depressive disorders. Click here to go to the website.

Anxiety Disorders Association of America
This association provides information and resources for children living with anxiety. Click here to go to the website.

Anxiety Panic Attack Resource
This website provides info and resources for managing anxiety. Click here to go to the website.

National Eating Disorders Association
This organization provides information about seeking treatment for eating disorders, and resources for caregivers. Click here to go to the website.

National Association of Anorexia Nervosa and Associated Disorders
This website includes information about eating disorders, treatments, and support groups. Click here to go to the website.

 

 

 

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